TRANSFORMATIONAL BREATHWORK
Conscious breathing practices to clear stuck energy and limiting beliefs.
Breathing is the Basics
Most people know something about breathing exercises and techniques. Who hasn't heard of people like Wim Hoff nowadays?
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Throughout my work as a psychologist I have offered a variety of breathing practices to help people calm their nervous system and relax.
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I am a singer, so I know how important breath is from that perspective as well.
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Do you have any idea how often I have to remind my clients to "just breathe"??? 😆
What is Transformational Breathwork?
Transformational Breathwork is a self-healing technique that involves conscious, controlled breathing patterns to facilitate physical, emotional, and spiritual healing. It aims to clear stuck energies, release limiting beliefs, and integrate unresolved experiences on a cellular level. This practice is based on the idea that proper breathing can profoundly affect overall health and well-being.
I love breathwork because of it's power to make changes on a physical level and because it's easy to implement. You have your breath with you. Always.
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I also sometimes infuse it with other powerful modalities which I intuitively hand pick for you during our session.
The Possible Benefits
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Emotional Release: Helps to release suppressed emotions, reduce stress and anxiety.
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Enhanced Mental Clarity: Improves focus, mental clarity, and decision-making abilities.
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Increased Energy Levels: Boosts overall energy and vitality by improving oxygenation.
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Detoxification: Promotes detoxification by increasing oxygen supply to cells and enhancing the removal of toxins.
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Spiritual Growth: Facilitates a deeper connection with yourself, promoting spiritual insights and personal growth.
I want that!
What now?
To experience the powerful healing and transformational benefits of Breathwork you can book by clicking the button below. You'll be taken to the booking page where you can schedule your online session.
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The session will be about 60 minutes and the investment is €147,-
Your booking includes one online 1:1 session with Kinga, who is trained in different breathing modalities, including:
- Breatharian Healing Level 1
- Breathwork Teacher Training Certificate Course by Jessica Fleming
- Conscious Breathing by Brian Ridgway
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If you'd like to have "a taste" first, please consider testing the waters with a prerecorded
session (in Dutch) that you can find here.